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White turmeric, also known as zedoary or kentjur, is a plant in the ginger family that is native to tropical Asia. It is similar to ginger in appearance and has a woody, slightly bitter taste. White turmeric is often used in traditional medicine and as a spice in cooking, particularly in Indian and Indonesian cuisine. It is said to have anti-inflammatory properties and has been used to treat a variety of ailments, including digestive issues and skin conditions. White turmeric is also used as a natural food coloring and is sometimes added to cosmetics for its potential skin-benefiting properties.
White Turmeric benefits
There are several potential health benefits associated with white turmeric, although more research is needed to fully understand its effects. Some of the purported benefits of white turmeric include:
- Anti-inflammatory effects: White turmeric may have anti-inflammatory properties due to the presence of compounds such as curcumin, which has been shown to reduce inflammation in some studies.
- Digestive support: White turmeric has traditionally been used to aid in digestion and may help reduce symptoms of bloating, gas, and indigestion.
- Skin health: White turmeric may have potential skin-benefiting properties and has been used in traditional medicine to treat a variety of skin conditions.
- Antioxidant properties: White turmeric contains antioxidants, which are substances that can help protect cells from damage caused by free radicals.
- It is important to note that these potential benefits have not been fully evaluated in scientific studies and should not be used as a replacement for conventional medical treatment. If you are interested in using white turmeric for its potential health benefits, it is always best to consult with a healthcare professional before adding it to your diet or using it as a natural remedy.
| Kilograms | 250g, 500g |
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